The Music & Meditation Podcast

BBC Radio 3 Unwind

Join Izzy Judd to escape the noise of daily life through the power of music and meditation in the ultimate therapeutic podcast. Experience guided meditations covering themes such as refining work life balance, winding down for the night and easing social anxiety from a range of experts enhanced by an immersive classical soundtrack. And if you want the guided meditations without the chat, each one is available separately as a Ten Minute Meditation.

No. of episodes: 42
Latest episode: 2025-06-08
Music Health & Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Music & Meditation Podcast?

There are 42 episodes avaiable of The Music & Meditation Podcast.

What is The Music & Meditation Podcast about?

We have categorized The Music & Meditation Podcast as:

Music
Health & Fitness

Where can you listen to The Music & Meditation Podcast?

The Music & Meditation Podcast is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did The Music & Meditation Podcast start?

The first episode of The Music & Meditation Podcast that we have available was released 3 May 2022.

Who creates the podcast The Music & Meditation Podcast?

The Music & Meditation Podcast is produced and created by BBC Radio 3 Unwind.