The 3-Step System for Resolving Business Conflicts

If you've ever found yourself caught in a messy business conflict, feeling stuck, reactive, or overwhelmed, this episode is for you.

I created this session to walk you through a 3-step system that helps you process conflict from a grounded, conscious place, not from emotional reactivity or fear. Because the truth is, most of us try to jump into “fixing” mode without first feeling what's real.

In this episode, I’ll guide you through:
  • How to identify where those emotions live in your body and what they’re trying to tell you
  • How to take a healing inventory and recognize whether you’re avoiding or nurturing your emotions
  • How to name what’s truly at stake in your business or leadership conflict
  • A journaling template that helps you move from emotional chaos to energetic clarity

I’ll also break down the 𝗗𝗿𝗮𝗺𝗮 𝗧𝗿𝗶𝗮𝗻𝗴𝗹𝗲, a dynamic that shows up in almost every unresolved conflict. Whether you're playing the Victim, the Persecutor, or the Rescuer, I help you understand how to shift those roles and step into the Creator, Coach, or Challenger instead.

By the end of this episode, you’ll have:
  • A simple but powerful system for resolving conflict in your business or team
  • The tools to move out of unconscious behavior and into empowered presence
  • A framework for creating non-negotiables, honoring your boundaries, and choosing partnerships that reflect your worth

This is more than conflict resolution. This is about self-leadership, soul clarity, and learning to stop reacting, and start responding.

Whether you’re navigating a toxic partnership, an unresolved team issue, or just feeling emotional friction in your business, this process will meet you where you are, and move you forward.

To support your journey even further, I’ve created a 𝗙𝗥𝗘𝗘 downloadable worksheet called Business Conflict & Tension Journaling. It includes guided prompts and space for reflection to help you process conflict with more ease and clarity. 𝗗𝗼𝘄𝗻𝗹𝗼𝗮𝗱 𝗶𝘁 𝗵𝗲𝗿𝗲→ https://bit.ly/3FXhdbt

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗘𝗿𝗶𝗻 𝗣𝗮𝘁𝘁𝗲𝗻:
𝗪𝗲𝗯𝘀𝗶𝘁𝗲: www.themetabusiness.world
𝗘𝗺𝗮𝗶𝗹: [email protected]
𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: @iamerinpatten
𝗟𝗶𝗻𝗸𝗲𝗱𝗜𝗻: linkedin.com/in/iamerinpatten
𝗬𝗼𝘂𝘁𝘂𝗯𝗲: @iamerinpatten

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• 𝗙𝗥𝗘𝗘 𝗠𝗮𝘀𝘁𝗲𝗿𝗰𝗹𝗮𝘀𝘀: Future-Ready Leadership for BLK Woman
https://www.erinpatten.com/masterclass-homepage
• 𝗝𝗼𝗶𝗻 𝗼𝘂𝗿 𝗦𝗼𝗹 𝗙𝘂𝗹𝗹 𝗔𝗰𝗰𝗲𝗹𝗲𝗿𝗮𝘁𝗼𝗿 𝗣𝗿𝗼𝗴𝗿𝗮𝗺:
https://upgrade.erinpatten.com

#BusinessConflict #EmotionalIntelligence #MetaphysicalCoach #SoulVisionFramework #EnergeticAlignment #DramaTriangle #LeadershipDevelopment #MotivationalSpeaker #ConflictResolution #AuthenticLeadership #HarvardMBA #KeynoteSpeaker #SelfLeadership #ConsciousBusiness #SpiritualHealing #BusinessCoach #JournalingPractice #100XGrowth

In this day and age, business is more than just turning higher profits for shareholders. Business reflects our ideals. Business aligns with our values. And ultimately, business is an expression of our life paths and purposes.

It is time we now honor all that we are in the organizations we serve — body, mind and soul. We are both physical and metaphysical in the work that we do and these metaphysical or “unseen” aspects of ourselves matter in the day-to-day decision making processes of business leaders around the globe.

The MetaBusiness Millennial unpacks the hidden truths of business by tapping in to the life experiences of people’s failures and traumas to engage the healing that is necessary for true growth and success.

Your host, Erin Patten, metaphysical master in a millennial age, brings you inspirational, life-changing stories and strategies that heal organizational dis-ease and transform business trajectories so that they experience exponential growth and impact.

• No. of episodes: 133
• Latest episode: 2025-06-20
• Business Society & Culture Management

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