The Menopause Revolution Podcast
themenopauserevolutionLeah Kapral is a nutritionist, scientist & holistic menopause coach and works with women experiencing perimenopause and menopause symptoms who are exhausted from doing all the “right things” struggling with midlife metabolism, energy, brain fog, disrupted sleep and stress management.
No matter where you are at, in your midlife health journey, tune in and make sure you subscribe, share with your friends and get ready to be inspired, learn and revolutionise menopause.
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More resources The Menopause Revolution
- No. of episodes: 7
- Latest episode: 2025-12-10
- Health & Fitness Nutrition
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