#262 - Boston Marathon 2025: Race-Day Tips to Conquer the Course!

Training for the Boston Marathon 2025? Whether it's your first time running this legendary race or you're back to beat your PR, this episode of THE MEG METHOD is packed with essential tips to help you succeed.

I'll break down Boston’s unique course, from the downhill start to the infamous Heartbreak Hill, and share expert strategies on pacing, fueling, and mental preparation so you can run strong from Hopkinton to Boylston Street. Plus, learn how to handle Boston’s unpredictable weather and make the most of the incredible crowd support!

If you want to run smart, avoid common pitfalls, and cross the finish line feeling strong, this episode is a must-listen. Tune in now and get race-ready for one of the most prestigious marathons in the world!

🎧 Subscribe for more expert running advice!

Listen to episode #161 for our BIG detailed Boston Episode!

Guest: David Yim

Instagram: ⁠⁠@shortfatguy_runsthemajors⁠ ⁠

Facebook: ⁠⁠London Marathon Training Tips, Advice and Support⁠ ⁠ Host: Meg Walker

Instagram: ⁠@themegmethod ⁠

YouTube: ⁠@themegmethod ⁠

Coaching Podcast:⁠ THE MEG METHOD⁠

Positive Change Podcast: ⁠My Kind of People ⁠

Website: ⁠www.themegmethod.com⁠

The MEG METHOD is a podcast designed to help you move, think, and feel better, so you can do more of what you love.We’ll explore fitness, nutrition, endurance, breathwork, mindset, and behavioural change to improve your health and overall well-being. Think of it as your free resource for coaching on the go, with practical tips to help you take charge of your journey.Expect solo episodes, breathwork, meditation, Q&As, expert interviews, major marathon episodes, and endurance-focused content to keep you motivated and on track. Plus, a few laughs along the way!

• No. of episodes: 289
• Latest episode: 2025-06-23
• Health & Fitness

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