#2 - My first 18 months practising Semen Retention

Hi men, in this episode I discuss my history with the practice, the benefits I've accrued and that other men have received with the practice, my ups, downs and false starts with SR and how I broke through the barrier to start finding the gold with this practice. This is an episode for any men into the practice or curious about the practice and especially if you feel like you're failing and can't do it - my advice would be to keep going - you've got this.

Moving into Masculinity

Welcome to the podcast for conscious and spiritually evolving men. If you're a man on a spiritual path, looking for support and information on healing, being a positive masculine force in the world, finding your inner purpose and coming back to love - this one's for you.

More of my work here: https://linktr.ee/jonathanburtonhealing

With love
Jonathan

• No. of episodes: 26
• Latest episode: 2023-11-30
• Religion & Spirituality Spirituality

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