Episode 71 - The truth about getting super shredded
In today's episode of the podcast I wanted to give you my honest option about getting super shredded.
This episode isn't to scare you from getting below sub 10% body fat at least once in your life, as I genuinely think everyone should.
This is just to highlight the ugly side rather than just the good, which doesn't get spoken about enough. Hope you appreciate the honesty, talking from experience!
It isn't all what its made out to be, however it's still something I believe everyone can benefit from, plus it looks pretty damn cool.. enjoy!
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The Lean 365 Podcast
The Lean 365 Podcast covers all things health and fitness. We dive into the deeps of fat loss and building muscle. What it takes to build a world class physique, and most importantly what is required to stay in shape year round, 365 days of the year.
This is a show for high performing individuals that want to hear the unfiltered truth about transforming their bodies, along with truly becoming the best version of themselves.
The show is hosted by the founder of Fitlab Coaching, Chris Wright, who's ultimate mission is to transform lives of men and woman through the power of proper training, real life nutrition, and elite one to one coaching.
Tune in every week to start levelling up your life!
- No. of episodes: 117
- Latest episode: 2025-05-04
- Health & Fitness Fitness
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