Episode #1 - Rachel Bay Jones

Rachel Bay Jones, actress and singer, has played the roles of Catherine in the 2013 Broadway revival of Pippin and Evan Hansen's mother, Heidi Hansen, in Dear Evan Hansen. The latter earned her the 2017 Tony Award for Best Featured Actress in a Musical. Her career, on stage and screen has been a journey of leaving and returning. Steph and Rachel talk about the importance of how we see ourselves during those departures and returns...to career, but most importatnly to self. Rachel also shares the dynamic of raising a daughter in our current diet culture climate and how she was inspired (by her teenage daughter) to explore plant-based eating.
Produced by Steph Wilberding and Katie Rosin.
Learn more about Steph & Leading Lady Fitness: www.leadingladyfit.com and @leading_lady_fitness.
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Self-care, fitness, and healthy eating are a journey. For Steph Wilberding, owner of Leading Lady Fitness in New York City, the path hasn’t always been easy. In her new podcast, Steph and her guests from the entertainment and fitness community dig deep into their own relationships with food, fitness, and body image. Much like the non-judgmental gym environment that Steph has created, the LLF podcast provides a safe space to discuss the journey of self, as it pertains to self-care and holistic wellness. www.leadingladyfit.com
Produced by Steph Wilberding and Katie Rosin.
Learn more about Steph & Leading Lady Fitness: www.leadingladyfit.com and @leading_lady_fitness.
Part of the Broadway Podcast Network.

• No. of episodes: 19
• Latest episode: 2022-11-10
• Arts Health & Fitness Performing Arts Fitness

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