Practice #3 - Empty Mind Breath with Anastasis Tzanis
The Human Potential Project · 2021-06-03
Join Anastasis for a breathwork practice designed to still your mind through ascending inhale breath holds.
The Human Potential Project
Exploring the potential of the human mind and body with experts on movement, performance, nutrition, lifestyle, meditation, breathwork and more!
- No. of episodes: 29
- Latest episode: 2022-02-21
- Health & Fitness Mental Health Nutrition
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