E166B - Alfie Boe: The power of knowing it’ll be alright

This is Part Two of our podcast with Alfie Boe and Michael Ball where Jake and Damian talk to Alfie alone. This conversation is a deep exploration into Alfie’s mental health struggles, his time in rehab and the loss of his father. 

In Part One (go listen now on link below) Michael and Alfie delve into how to handle rejection, the benefits and challenges of working in a team and how to master your craft. They guys discuss their childhoods, their fight for success and their struggle with loneliness. The conversations are very different so we split them up this week, but both have amazing and useful takeaways that you can apply to your own life.

You can listen to Part One here: Apple - https://bit.ly/3PhMG8i, Spotify - https://bit.ly/3Hsfmtr

Alfie and Michael have been recording music together since 2016, their most recent record ‘Together in Vegas’ is their sixth studio album. 

Trigger Warning: Themes of suicide are in this episode.

 - - - - 

We have added new dates to our live tour! Tickets are available now at: https://www.thehighperformancepodcast.com/live2023 

OUT NOW! The High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal

Want even more from High Performance? Get ad-free episodes and bonus content every Wednesday. Sign up on Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.

We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.

On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.

**

Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. 

You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.

Simply click here or search High Performance in the App store to get started.

• No. of episodes: 573
• Latest episode: 2025-06-06
• Society & Culture Sports

Where can you listen?