Discovering Your Ikigai: Finding Purpose, Passion, and Fulfilment in Life with Hector Garcia
In this special episode, Ikigai expert Hector Garcia joins Jake and Damian to discuss how utilising Ikigai will get you closer to finding your purpose.
Ikigai is a Japanese word that means ‘reason for being’. Hector explains to Jake and Damian how people can find their Ikigai and the actions you can take to change your life once you find it. They reflect on previous podcast guests and see how their ideas apply to the theory of Ikigai. These guests include:
Chase & Status: https://pod.fo/e/11ea47
Roxie Nafousi: https://pod.fo/e/13054f
Danny Cipriani: https://pod.fo/e/14797e
Ikigai has transformed the lives of countless people, this episode will get you a step closer to uncovering your purpose and leading a more fulfilling life.
The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share.
On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.
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- No. of episodes: 587
- Latest episode: 2025-07-09
- Society & Culture Sports
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