Her Shift Podcast

Her Shift with Anna Pearce-Roberts (A Wildly Curious Woman) is the unapologetic podcast for women ready to shake up their beliefs and create real change. Each week, I dive into the raw, hilarious, and sometimes messy moments that define our journeys—especially when it comes to healing from trauma, breaking free from narcissistic abuse, and living with PMDD (Premenstrual Dysphoric Disorder).

I’m not here to sugarcoat the self-improvement world. I’m here to get honest about mental health, hormonal mood swings, and the truth behind PMDD symptoms. Expect stories about surviving dark seasons, finding self-acceptance, and shifting into the best version of HER (that’s you).

What you’ll get:

Real talk on PMDD, women’s mental health, and trauma recoveryPractical tools for self-care, healing, and personal growthStories about overcoming depression, toxic relationships, and life’s curveballsInsights from my lived experience—and a few PMDD experts I’ve interviewed along the way

Resources & Links:

📌 Follow me on Instagram @theannapr & TikTok @theannapr for daily PMDD tips and women’s wellness content📌 Join the Her Shift community for deep healing work and exclusive PMDD support HERE📌 Share your thoughts by leaving a review! If an episode hits home, screenshot and tag me—I want to hear your takeaways! 🎙️✨

Free for listeners:

 Get my handpicked “Shift List” of 10 Life-Shifting Books—tools for transformation, healing, and thriving with PMDD.

 👉 Download Your 10 Life-Shifting Books Here!⁠

Bonus:

 Want to listen to these books? Grab your Free 30 day Audible Trial HERE⁠ and start your self-discovery journey.

If you’re searching for real talk on PMDD, women’s health, trauma healing, or just want to laugh at the chaos of life—hit subscribe. Let’s make powerful shifts together.

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• No. of episodes: 43
• Latest episode: 2025-06-05
• Education Self-Improvement

Where can you listen?