The Happy Menopause

Jackie Lynch - Nutritionist & Author

Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.
Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.
Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Facebook, Instagram or X at @WellWellWellUK.

No. of episodes: 99
Latest episode: 2024-12-12
Health & Fitness Alternative Health Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of The Happy Menopause?

There are 99 episodes avaiable of The Happy Menopause.

What is The Happy Menopause about?

We have categorized The Happy Menopause as:

Health & Fitness
Alternative Health
Nutrition

Where can you listen to The Happy Menopause?

The Happy Menopause is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Happy Menopause start?

The first episode of The Happy Menopause that we have available was released 16 June 2019.

Who creates the podcast The Happy Menopause?

The Happy Menopause is produced and created by Jackie Lynch - Nutritionist & Author.