The Fast and Free Podcast

The Fast and Free Podcast with Brant Stachel explores the intersection
of endurance training and mental performance. Each week, Brant—an
endurance coach, Registered Psychotherapist, and mental performance
specialist—dives into conversations with Olympians, elites, and
everyday athletes chasing their goals. From running strategies to
psychology tools, every episode delivers practical insights to help
you train smarter, think stronger, and perform at your best.

• No. of episodes: 7
• Latest episode: 2025-11-24
• Health & Fitness Fitness Mental Health

Where can you listen?