Gwyneth Paltrow and Orthorexia Versus Healthy Eating

In this episode, I explore the difference between orthorexia and healthy eating, this sparked by Gwyneth's recent sharing on her goop podcast about relaxing some of her food rules. I hope that you find it helpful.

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Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html

Online Breaking Free from Bulimia

https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html

Eating Disorders Training for Professionals

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Body Image Training for Professionals

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The Eating Disorder Therapist

Overcome disordered eating and find peace with food.

• No. of episodes: 380
• Latest episode: 2025-05-03
• Health & Fitness Mental Health

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