The Sprouting Revolution: Learning to Nourish Yourself & Your Community – with Harold Craston
“If an absolute amateur can grow organic veg at home and begin to feed a community — so can you.”
From sprouting seeds on a shelf to launching a transparent, mission-driven supplement brand, Harold Craston shares his journey with Shhine - built on sustainability, simplicity, and local organic farming.
Harold also opens up about supporting his father through a terminal cancer diagnosis - and how this transformed his own approach to health and nutrition.
Whether you're curious about growing your own nutrient-dense food with minimal fuss, or seeking ways to support your health and that of your loved ones, this inspiring conversation will encourage you to start small, think local, and create meaningful change from the ground up.
Learn more about Shhine’s mission: www.Shhine.co
Connect with Harold and Shhine: Instagram
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Connect with Dr Alan Desmond Instagram Threads X/Twitter
Sponsored by Linwoods Healthfoods.
Shop their entire range at linwoodshealthfoods.com and use code DESMOND for a 15% saving and free delivery.
The Eat This Podcast with Dr. Alan Desmond
Whether you're curious about healthy eating, the science behind nutrition and gut health, or how to live a happier and more fulfilling life, the Eat This Podcast with Dr Alan Desmond will inspire you with evidence-based insights and real-life stories.
In each episode, gut health specialist and bestselling author Dr. Alan Desmond interviews doctors, dieticians, researchers and public figures, sharing expert advice on how to eat and live for optimal health and happiness.
Tune in for positive conversations about the food we eat and the lives we lead.
- No. of episodes: 22
- Latest episode: 2025-05-12
- Education Health & Fitness Self-Improvement Nutrition
Where can you listen?
