#12: How Sobriety Can Improve Your Success in Business | Gayle Macdonald & Suzannah Butcher
Can sobriety help you in your business? Find out in this inspiring interview.
Sobriety Coach Gayle Macdonald shares her alcohol addiction story. A wake up call gave her the nudge she needed to stop and she now supports other women who are sober-curious or who want to stop drinking.
Here's what we talk about in this interview:
The escalation of Gayle's drinking habit
Using alcohol to relieve boredom
Isolation and loneliness
Forgotten memories and blackouts
The pivotal moment and wake-up call
Making a pact to stop
Helping others to quit
Business owners and drinking
Clarity through sobriety
Advice for sober-curious entrepreneurs - listening to that niggling feeling
Self-care
KEY TAKEAWAY
If you're thinking about giving up drinking, take it one day at a time.
WORDS OF WISDOM
"I started feeling better, and better, and better, and I just couldn't believe the transformation...it felt like I'd been let in to the best secret in the world."
USEFUL LINKS
Gayle's Website: https://sober-bliss.com
Blissfully Sober Group: https://www.facebook.com/groups/2372576889625681/
RECOMMENDED READING
The Sober Diaries: https://amzn.to/39aW3jC
The Unexpected Joy of Being Sober: https://amzn.to/39bdVL7
Unwasted - My Lush Sobriety: https://amzn.to/2UhQlsa
Join the Calmpreneur Community: https://www.facebook.com/groups/calmpreneur/
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The Calmpreneur Podcast Hosted by Suzannah Butcher | Thrive With EFT Tapping!
Bring the magic of Emotional Freedom Technique to your life & business.EFT, also known as 'tapping', is a simple self-help tool which can help you to become a calmer business owner...a Calmpreneur! We'll be talking all about EFT and how it can help you to grow in confidence, level-up your mindset, attract abundance and be an altogether more together entrepreneur, with less hustle and grind and more calmness and flow.Hosted by Suzannah Butcher Founder at https://calmpreneur.com#calmpreneur #efttapping
- No. of episodes: 26
- Latest episode: 2020-08-04
- Business
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