48. Magic Psych (Feat. Ross Preston)
We all know how important the head game is when it comes to endurance sports, but how much time and effort do we actually put in to cultivating it? We're joined this week by Peak Performance Psychology's very own Ross Preston. We discuss all aspects of mental wellbeing and performance in sports, as well as how the UK competitive model compares against other nations and how do we protect and prepare our young athletes for the future? Insightful and informative, this was a great chat we hope helps on your own journey to self improvement.
"Don't let perfect be the enemy of great"
The Brig Boys Podcast
Make Progress, Not Excuses. From ultra lazy to ultra marathon. After 25 years of friendship and 10 years of running; Ste & Teds talk all things physical, mental and emotional endurance. Strava - Karl Hodgson / Steven WillettsInstagram @the_brigboys email [email protected]
Where can you listen?
