How GOD Cured My Anxiety & Depression

This conversation with Jamie is an inspiring and down-to-earth account of his journey from working as a barber to becoming a successful entrepreneur and agency owner.

Jamie opens up about the struggles, sacrifices, and lessons that shaped his path, sharing valuable insights on personal growth, the role of faith, and finding a sense of purpose in life. He reminds us that it’s not just about reaching the end goal but about enjoying the process, building meaningful connections, and creating a positive and supportive culture in both work and life.

Jamie’s reflections on neuroplasticity—the brain’s ability to adapt and change are compelling to anyone interested in pursuing personal growth. He talks about how shifting your mindset, focusing on what you can control, and making small, consistent changes in your daily habits can lead to real, lasting transformation. His advice is relatable and practical, showing how letting go of the need to control outcomes and instead putting energy into what matters most can create incredible results.

At his lowest points, Jamie found strength in faith, the support of others, and a willingness to step back and reassess his priorities. His story is a reminder that no matter how tough things get, there’s always a way to rebuild, find clarity, and move forward. Jamie’s journey proves that with the right mindset, determination, and a supportive community, anyone can turn challenges into opportunities for growth and fulfilment!

CHAPTERS:

00:00 Introduction to Ollie Jones and His Agency

02:50 The Journey from Barber to Entrepreneur

06:12 Building a Team and Company Culture

09:10 Long-Term Vision and Impact of Revamp Media

12:04 The Role of Faith and Personal Growth

14:53 The Importance of Enjoying the Journey

17:49 The Choice of Meaning and Purpose in Life

29:18 The Power of Positive Influence

32:36 Neuroplasticity and the Mind's Potential

33:46 Faith and Healing Through Surrender

37:38 The Art of Surrendering Control

41:21 Clarity Through Sacrifice and Input Focus

51:20 Learning from Diverse Perspectives

54:43 Reflections on Lowest Points and Change

#anxiety #anxietyrelief #depression #god #podcast #mentalhealth #mentalhealthawareness #inspirationalstories

We all have our Breaking Points, and we all manage our own struggles and difficulties as best we can.

As someone who suffered immensely with my mental health growing up, I understand just how complicated and disheartening life can be when you suffer with mental health difficulties.

I started this podcast to connect with other people who desire to overcome challenges and build a greater life for themselves and their community.

So whether you are struggling with something specific right now, or looking to fortify yourself against future challenges, this is the place to be :)

• No. of episodes: 91
• Latest episode: 2025-06-10
• Health & Fitness Mental Health

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