The Break-Up Diet

Yasmin Misner and Ilma Shahrene

Welcome to The Break Up Diet—your weekly dose of self-improvement, glow-ups, and everything breakups (yes, not just the romantic ones). Hosted by Yasmin and Ilma, we’re your no-BS besties here to guide you through every type of breakup—whether it’s from a person, a toxic cycle, or even your old self.

We’re flipping the breakup narrative.

No more heartbreak—just transformation. No more setbacks—only glow-ups. Breakups are the ultimate opportunity to level up, and we’re here to help you do exactly that. Whether it's navigating friendships, situationships, or even kicking bad habits (we see you, vaping!), we’ve got the raw, real talk to help you rebuild and thrive.

Grab your seat, darlings—this is where the best version of YOU begins.

Accounts:
TikTok- @thebreakupdiet
Instagram- @the_breakup_diet

Where can you listen?

Episodes

How many episodes are there of The Break-Up Diet?

There are 29 episodes avaiable of The Break-Up Diet.

What is The Break-Up Diet about?

We have categorized The Break-Up Diet as:

Education
Society & Culture
Relationships
Self-Improvement

Where can you listen to The Break-Up Diet?

The Break-Up Diet is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Break-Up Diet start?

The first episode of The Break-Up Diet that we have available was released 25 September 2024.

Who creates the podcast The Break-Up Diet?

The Break-Up Diet is produced and created by Yasmin Misner and Ilma Shahrene.