The Break-Up Diet

Yasmin Misner

Welcome to The Break Up Diet, your weekly dose of self-improvement, glow-ups, and everything breakups (yes — not just the romantic ones). Hosted by Yaz, this is your no-BS bestie space, guiding you through every type of breakup — whether it’s from a person, a toxic cycle, or even your old self.

We’re flipping the breakup narrative.

No more heartbreak, just transformation. No more setbacks, only glow-ups. Breakups are the ultimate opportunity to level up, and I’m here to help you do exactly that. Whether it’s navigating friendships, situationships, or even kicking bad habits (we see you, vaping!), expect raw, real talk designed to help you rebuild, refocus, and thrive.

Grab your seat, darlings — this is where the best version of YOU begins.

Social Media Accounts:

TikTok: @thebreakupdietpod

Instagram: @thebreakupdietpod

Email: [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Where can you listen?

Episodes

How many episodes are there of The Break-Up Diet?

There are 94 episodes avaiable of The Break-Up Diet.

What is The Break-Up Diet about?

We have categorized The Break-Up Diet as:

Education
Society & Culture
Relationships
Self-Improvement

Where can you listen to The Break-Up Diet?

The Break-Up Diet is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did The Break-Up Diet start?

The first episode of The Break-Up Diet that we have available was released 25 September 2024.

Who creates the podcast The Break-Up Diet?

The Break-Up Diet is produced and created by Yasmin Misner .