89. Don't Underestimate THIS Aspect of your Health
On this episode, Alex and Jill talk about a common, underestimated aspect of your health...
The Body Breakthrough Podcast is all about simplying fitness & nutrition. Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of Breakthrough Nutrition Coaching) provide simple & clear episodes to help you reach your health & fitness goals.
Be sure to check out Cumming Strength & Fitness and Breakthrough for more!
@cummingstrengthandfitness @your.breakthrough.health @breakthroughbyjill @alex_cottingham_
The Body Breakthrough Podcast
The Body Breakthrough Podcast is all about simplifying fitness & nutrition. Previously the Cumming Strength and Fitness Podcast, the Body Breakthrough Podcast is a revamped version that integrates successful nutrition + fitness tactics to help take your health to the next level.
Your hosts, Alex Cottingham (owner of Cumming Strength & Fitness) and Jill Thornton (owner of Breakthrough Nutrition Coaching) provide helpful strategies to help you reach your physical health goals.
Be sure to check out Cumming Strength & Fitness and Breakthrough for more!
- No. of episodes: 91
- Latest episode: 2025-05-12
- Health & Fitness Fitness
Where can you listen?
