The Impact of Environmental Toxins on Hormonal Health and How to Minimize Exposure
Ep. 318. In this episode of The Ali Damron Show, we delve into the impact of environmental toxins on hormonal health and provide tips on how to minimize exposure. We explore the most common environmental toxins that disrupt our hormonal balance, including Bisphenol A (BPA), phthalates, pesticides, and heavy metals. Exposure to these toxins can lead to a range of health problems, such as infertility, thyroid disorders, and cancer. We discuss how simple steps, such as choosing glass or stainless steel containers, using natural cleaning and personal care products, and drinking filtered water, can help reduce exposure to these toxins. Tune in to learn how to make mindful choices to protect your hormonal health and overall well-being.
The Ali Damron Show
Ali Damron, a hormone and nervous system expert for women and mom of two boys, shares her knowledge and experience on life, health, fitness, hormones, business and life and how to tie it all together.
- No. of episodes: 427
- Latest episode: 2025-05-20
- Health & Fitness Alternative Health Fitness
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