The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It's Time To Walk Away!

The Gottman Doctors: Affairs Can Actually Save Your Relationship! But If You See This, It's Time To Walk Away!

The Diary Of A CEO with Steven Bartlett · 2024-09-16

After 50 years of research, the Gottmans can predict with 90% accuracy if a relationship is doomed for divorce, these are the answers to love you've been searching for

Drs. John and Julie Gottman are professional relationship researchers that have published over 200 academic journal articles and 46 books. They are the co-founders of The Gottman Institute and Love Lab.

In this conversation, the Gottmans and Steven discuss topics such as, how to repair from an affair, why dating apps are broken, the facts behind an awful sex life, and why to stop chasing the idea of 'the one'.

(00:00) Intro
(02:28) What Do You Do?
(05:08) What We Doing Wrong About Dating
(09:55) How Do We Find True Love?
(11:39) What Is The Most Attractive Thing In A Person?
(13:51) The Role Of Self Esteem In How Attractive You Come Across
(16:13) There Isn'T 'The One'
(18:30) Are We Attracted To People Different To Us?
(21:11) Do We Need To Lower Our Expectations
(24:52) It'S A Red Flag When They Want To Rush Things
(29:06) Can You Fake Confidence?
(31:25) Science Know If People Connect Well Or Not
(35:13) How To Build Confidence
(38:04) Differences Between Gender In Attraction
(39:37) Why People Need Alcohol When Dating
(44:29) Is Good Enough, Enough To Be With Soemone?
(48:06) The Role Of Sex In Attraction
(53:40) How To Spice Things Up
(57:46) How Much Sex Should We Be Having?
(01:03:21) Men Struggle To Talk About Their Feelings
(01:09:36) Expressing Gratitude To Your Partner
(01:15:55) How To Know If You Should Break Up
(01:19:24) The 4 Horsemen Of The Apocalpse In A Relationship
(01:25:02) Insecure People Are More Defensive
(01:32:19) Do Homosexuals Relationships Last Longer?
(01:33:45) Gaslighting
(01:38:32) Why People Stay With Gashlighter Or Abusers
(01:41:24) How To Help People Going Through Domestic Violence
(01:45:01) Treating Affairs
(01:47:45) What Percentage Of People Have Affairs?
(02:00:42) Does Cheating Help A Relationship?
(02:03:34) The Importance Of Connection

Follow the Gottmans:
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The Gottman Institute - https://g2ul0.app.link/KlYOelu5QMb

YouTube: You can purchase the Gottmans’ book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://amzn.to/4emRC7u
Spotify: You can purchase the Gottmans’ book, ‘Fight Right: How Successful Couples Turn Conflict into Connection’, here: https://g2ul0.app.link/KosccZE5QMb

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The Diary Of A CEO with Steven Bartlett

The Diary of a CEO with Steven Bartlett is a podcast hosted by Steven Bartlett, the CEO of the social media management company, Social Chain. The podcast features Bartlett's reflections on his experiences as a CEO, as well as interviews with other business leaders and entrepreneurs. The show provides insights into the challenges and opportunities of running a successful business, as well as the personal journeys of its guests. The Diary of a CEO is known for its honest and candid discussions on the realities of being a CEO, and is aimed at helping listeners understand the inner workings of successful businesses.

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I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers. Thank you for listening.
My New Book: https://g2ul0.app.link/DOAC
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