Doctor Gabor Mate: I Regret My Interview With Prince Harry! The Shocking Link Between Kindness & Illness!
Being nice is bad for your health, while being angry is healthy, Dr. Gabor Mate unpacks the inner depths that lie beneath the personality you show to the world.
In this new episode Steven sits down again with world-renowned trauma and addiction expert, Dr. Gabor Mate.
Dr. Gabor Mate is a physician and an expert on addiction, stress and childhood development. For 12 years, Gabor worked in Vancouver’s Downtown Eastside with patients challenged by drug addiction, mental illness and HIV. He has over 20 years of family practice and palliative care experience. His books include: ‘When the Body Says No’, ‘In the Realm of Hungry Ghosts: Close Encounters with Addiction’ and most recently, ‘The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture’.
In this conversation Gabor and Steven discuss topics, such as:
His tough year
His biggest self-criticisms
Why you don't have to identify with emotions
The importance of saying ‘no’
Why he can't follow his own advice
Losing himself with success
His interview with Prince Harry
Why he regrets this interview
What he learned about Prince Harry
How Prince Harry was a traumatised child
The importance of asking for help
The need to reconnect to our gut feelings
Why gut feelings are everything
How we play out our traumas
Why women take the pain for both partners in a couple
How repressing anger makes you sick
Why you need healthy anger
The ways that repressing emotions makes you sick
The worst part of trauma
How being nice hurts your health
Why people need to be angry
Why people pleasers are unhealthy
How you can inherit stress
The power of knowing your trauma
The need to learn how to breath
Why people are having sex too soon
How success will never give inner peace
The goal you should chase in life
You can purchase Dr. Mate’s most recent book, ‘The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture’, here: https://amzn.to/40unjpo
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The Diary Of A CEO with Steven Bartlett
The Diary of a CEO with Steven Bartlett is a podcast hosted by Steven Bartlett, the CEO of the social media management company, Social Chain. The podcast features Bartlett's reflections on his experiences as a CEO, as well as interviews with other business leaders and entrepreneurs. The show provides insights into the challenges and opportunities of running a successful business, as well as the personal journeys of its guests. The Diary of a CEO is known for its honest and candid discussions on the realities of being a CEO, and is aimed at helping listeners understand the inner workings of successful businesses.
UK PodcastsI was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission of providing an unfiltered journey into the remarkable stories and untold dimensions of the world’s most influential people, experts and thinkers.
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- No. of episodes: 665
- Latest episode: 2025-05-05
- Business Society & Culture
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