Sound Living

British Society for Lifestyle Medicine

Sound Living is the official podcast of the British Society of Lifestyle Medicine, exploring how small, sustainable lifestyle changes can transform health. Hosted by Dr Mike Banna with leading guests, each episode delves into evidence-based strategies for better nutrition, movement, sleep, mental well-being, and more. Whether you're a clinician or simply health-conscious, Sound Living offers practical insights to help you live well.

The BSLM is a registered charity dedicated to promoting Lifestyle as Medicine.

Follow us on Instagram/Facebook/Twitter @britsoclm or find us on our website at https://bslm.org.uk/education/podcast/

No. of episodes: 7
Latest episode: 2025-02-05
Health & Fitness Medicine Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Sound Living?

There are 7 episodes avaiable of Sound Living.

What is Sound Living about?

We have categorized Sound Living as:

Health & Fitness
Medicine
Nutrition

Where can you listen to Sound Living?

Sound Living is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Sound Living start?

The first episode of Sound Living that we have available was released 2 June 2020.

Who creates the podcast Sound Living?

Sound Living is produced and created by British Society for Lifestyle Medicine.