Why You Might Need a Digital Detox

Why You Might Need a Digital Detox

Soul Sister Society: The Podcast · 2025-07-11
36:19

✨ This week I’m sharing something that’s had a huge impact on my mindset and energy lately — taking a digital detox.

In this episode, I open up about the signs you might need a digital break, how constant scrolling affects your brain and nervous system, and why this isn’t about ditching your phone forever — but about remembering your magic.

🎧 Listen now and don’t forget to tag me with your takeaways on Instagram: @soulsistersociety__

💫 Join the Soul Sister Book Club & get exclusive podcast episodes: patreon.com/soulsistersociety

Soul Sister Society: The Podcast

Welcome to Soul Sister Society: The Podcast — the cosy, chatty space where sisterhood meets self-growth.
Hosted by Kalie this podcast is the perfect companion for your personal development journey. Whether you’re here for empowerment, spiritual guidance, or just a good dose of sisterhood, each episode is designed to inspire, uplift, and guide you toward your highest potential.
Each week, I’ll dive into reflections on powerful self-development books, share mindset shifts, offer manifestation tips, and discuss all things self-love and growth.
The book club that’s all about empowering YOU.

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