Sleepytime History

Welcome to Sleepytime History — true stories from the pages of history for a full night's rest.

Subscribe to Sleepytime History -

https://www.youtube.com/@sleepytime_history?sub_confirmation=1

Or Buy Us a Coffee -

https://buymeacoffee.com/sleepytimehistory

In this episode, we follow the extraordinary true story of Alvar Núñez Cabeza de Vaca — a Spanish nobleman turned reluctant explorer, cast adrift in the vast, uncharted wilderness of 16th-century North America.

It’s 1528. While the Old World dreams of gold and glory, a doomed expedition sets sail — one that will leave just four survivors out of hundreds. Among them: Cabeza de Vaca, shipwrecked, starving, and stripped of everything except his resolve. Over the next eight years, he will walk thousands of miles through what is now the American South, becoming one of the earliest witnesses to the land, the people, and the untold beauty of a continent in its rawest form.

But this isn’t a tale of conquest. This is something quieter. As Cabeza de Vaca’s journey unfolds — across deserts, rivers, and the edges of survival — we see a man transformed. A survivor of the Narváez expedition, yes, but also a bridge between cultures, shaped as much by the Native American encounters that sustained him as by the faith that guided him.

His story, like Shackleton’s, is one of endurance — not just against the elements, but against fear, isolation, and the unraveling of old identities. Through the lens of the Age of Exploration, we find not just adventure, but humility, curiosity, and the resilience of the human spirit.

So settle in. Let the story of Cabeza de Vaca, explorer of the New World, soothe your mind as we drift back through time — to a quieter rhythm, a gentler kind of bravery, and a moment of stillness beneath the stars of the early exploration of Texas.

This audiobook-style, full-length sleep story is designed for those seeking history to soothe the mind — ideal for anyone dealing with insomnia, restlessness, or simply hoping to unwind with history. Whether you enjoy audiobooks, love historical legends, or seek history for serenity and harmony, this episode blends fact and atmosphere to gently guide you toward sleep.

Let this tranquil story of patience and transformation guide you into a restful night’s sleep.

If you're new here, share where you're tuning in from or request a story for a future bedtime episode. And if you enjoy these peaceful history stories, please like and subscribe — it helps us continue sharing calm, true tales from the past.

Sleepytime History | 8 Hours | The Castaway Conquistador – Alvar Nunez Cabeza de Vaca

Where can you listen?

Episodes