Sleep training, shaming and seeing through the baby BS: with Rachael from HeySleepyBaby
We really don't hold back in this week's episode!
Is it ok to live sleep train a 4 month old baby on Instagram?
Do paediatricians have the right to tell new parents they should leave their baby to cry it out?
Are we shaming other mothers by saying controlled crying isn't for us?
Rachael runs HeySleepyBaby - the largest biologically-normal infant sleep account on Instagram - and as a result, she receives a lot of DMs from people who think differently to her.
So I knew she'd be the perfect person to dissect the baby sleep industry with. These are really important conversations, especially as the internet (especially social media) is now such a huge part of parenting culture.
For more about Rachael, head to heysleepybaby.com and don't miss her new baby sleep course that launches this week.
Sleep like a baby?
Baby + toddler sleep consultant, mum and founder of Little Nest Sleep, Hannah is on a mission to debunk the myths and mistruths that are fed to exhausted parents who just want to get some decent rest.
Using a gentle, holistic approach to night-time parenting, the Sleep Like A Baby? podcast helps mums and dads navigate the nonsense of baby sleep without cry-it-out, or strict rules and routines.
Speaking to experts from the worlds of psychology, paediatric healthcare, midwifery, mental health and neuroscience, as well as normal parents, this podcast is all about empowering families with evidence for what works and why.
For more information about Hannah she is on Instagram @LittleNestSleep or go to LittleNest.uk.
- No. of episodes: 41
- Latest episode: 2024-09-29
- Kids & Family Health & Fitness
Where can you listen?
