Did weight gain change my relationship? with Tally Rye
If you want to postiviely reframe the narrative of weight gain - this is the episode for you!
Today, we’re speaking to the personal trainer, intuitive movement coach, content creator and podcaster Tally Rye.
Tally shares her powerful journey of healing her relationship with her body image, food, and exercise. She opens up about moving away from the relentless pursuit of thinness and embracing a more compassionate, balanced approach to health and self-worth.
We dive into the positives of weight gain, how it’s impacted Tally’s life for the better, and how she navigates conversations with people who don’t quite see it the same way.
This conversation was recorded back in October 2024 as part of our body image series - so if you haven’t listened to that yet, head back and explore more insights from Tally and other incredible guests diving deep into all things body image.
Follow @tallyrye on Instagram
Read more about all of Tally’s work here
If you would like to get in touch - you can email us on [email protected]
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Should I Delete That is produced by Faye Lawrence
Studio Manager: Dex Roy
Video Editor: Celia Gomez
Social Media Manager: Emma-Kirsty Fraser
Music: Alex Andrew
Hosted on Acast. See acast.com/privacy for more information.
Should I Delete That?
In Should I Delete That?, Alex Light and Em Clarkson want to explore the nuance that is often left out of the polarising conversations that take place on social media. Join them as they dive deep into the grey area, talk to experts, tackle shame and have a laugh along the way…
Purchase tickets here for our first ever ✨LIVE TOUR!!✨
Hosted on Acast. See acast.com/privacy for more information.
- No. of episodes: 334
- Latest episode: 2025-05-14
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