SelfCareSchool's Spam Filter for Your Brain

Anna HeardinLondon

Here to help get self-sabotage (and the patriarchy) out of your head and in the bin. Sweary self-care for every day life from HeardinLondon and SelfCareSchool.co.uk

I don't think we should all just magically know how to manage our minds, if no one ever teaches us.

So maybe, just maybe, that reaction you are having, is perfectly human.

Short weekly tips and tricks to understand ourselves better, and hopefully stop being so damn mean to ourselves the whole damn time.

No. of episodes: 107
Latest episode: 2024-12-12
Health & Fitness Alternative Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of SelfCareSchool's Spam Filter for Your Brain?

There are 107 episodes avaiable of SelfCareSchool's Spam Filter for Your Brain.

What is SelfCareSchool's Spam Filter for Your Brain about?

We have categorized SelfCareSchool's Spam Filter for Your Brain as:

Health & Fitness
Alternative Health

Where can you listen to SelfCareSchool's Spam Filter for Your Brain?

SelfCareSchool's Spam Filter for Your Brain is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did SelfCareSchool's Spam Filter for Your Brain start?

The first episode of SelfCareSchool's Spam Filter for Your Brain that we have available was released 23 November 2022.

Who creates the podcast SelfCareSchool's Spam Filter for Your Brain?

SelfCareSchool's Spam Filter for Your Brain is produced and created by Anna HeardinLondon.