EP64- Matt Rudd| Men's Mental Health

Hello and welcome to Secure The Insecure presented by Johnny Seifert.

This weeks guest is Sunday Times journalist Matt Rudd who opens up about why men are unhappy as he releases his book Man Down. We dissect what is happiness for men, why men put so much pressure of themselves and how men need to start talking to eachother.

You can buy Matt's book in all good bookshops now.

Please do rate, subscribe and review Secure The Insecure

Join me on Instagram @securetheinsecurepodcast and I am at @johnnyseifert

Hosted on Acast. See acast.com/privacy for more information.

Secure The Insecure is the podcast where it is okay to not be okay. Every week Johnny Seifert meets a celebrity to look at how their mental health and self belief has affected their journey. If you learnt something and enjoyed the podcast please subscribe and give a five star rating. Johnny is currently the Showbiz journalist and not a professional doctor. Twitter/Insta: @johnnyseifert and @securetheinsecurepodcast Logo: @mousemedia

Hosted on Acast. See acast.com/privacy for more information.

• No. of episodes: 309
• Latest episode: 2025-02-17
• Health & Fitness

Where can you listen?