Mimoushka Kion (55-59 HYROX World Champion and Record Holder)
In this episode I chat with Mimoushka Kion who is the HYROX World Champion and World Record holder in the 55-59 age group. Mimoushka is an amazing athlete, she’s full of energy and we talk about her training, her sporting history, how she stays so young and performs at such a high level as she gets older, her mindset when competing and lots more. She was a lot of fun to chat with and there’s something for everyone here, especially those of you who want to continue to perform as you get older. You can follow Mimouska on Instagram at https://www.instagram.com/mimoushka.bodycoach/
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Rox Lyfe - The HYROX Podcast
The ultimate podcast for HYROX athletes and hybrid fitness fans. 🏋️♂️🏃♂️
Join host Greg Williams as he interviews the biggest names in HYROX and hybrid fitness, from world champions to rising stars. Get expert training tips, race insights, HYROX news, and deep dives into the mindset and strategies of elite competitors.
🎙️ Featuring top athletes, coaches, and insiders from the world of HYROX and beyond.
If you’re serious about HYROX, this is your go-to podcast.
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- No. of episodes: 142
- Latest episode: 2025-04-24
- Health & Fitness Fitness
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