The Body Keeps The Score

Back with a vengeance baby! Missed you kids!

Had two really triggering situations in the course of a week....... had to lean into some of my favourite books and rituals to help me through!

Love Abbie

x

https://www.consciousfinancecoaching.com/

https://www.amazon.ae/Random-House-Books-Young-Readers/dp/0143127748/ref=sr_1_1?crid=3B4KLQ6SNMEQD&dib=eyJ2IjoiMSJ9.hca8LNSXRyR-kmp6KekJV7yNn9faV7Ly5itdCgd5Mnfxq_QNkwqcRT7i5tkhf3bU_tLJn3Pjkd1rtZ2K5WHu2Rs2KvCG8Fi-D0x0fnA801Duh6yn9EYesDByFEEk2JHJYtB4BnddcULIV06K0lBkWr_qIodIowbi2SNLhVA9wqCqMG_A8GslnRQwqMLgYv-eoW_PP0fTn-OPUVIju-Nfe3gMmKqvyviMTIH1Xnlbl6Xt94DQueH84rf3UKPRpUrtrOIYNc2V3DQd5dPx7-wKJ5n4L0hAOwPdvk9p8R7Kyhw.-a5vtQA9xwZNCb9axaQeB4p7QfT6_ktUmKh2LZqtwbc&dib_tag=se&keywords=the+body+keeps+the+score&qid=1753937306&sprefix=the+body+kee%2Caps%2C186&sr=8-1

https://www.amazon.ae/Come-You-Surprising-Science-That/dp/9385288733/ref=sr_1_1?crid=1NM1LAVNRP76G&dib=eyJ2IjoiMSJ9.3pXd8zG-ruNczPL-wAzPZLIxbUJ-TFWdavJUxr2N3jm7IgZR_vBi08Ce2k4P5Ll82XKSWbUUHX9SGamLeezDghQSyg9rhi51DT9zrHsLZe7LllXIOYAKmChrTT8IckZeV6a_x50tO-3bIUBDkBjjwzWNB_9_9-D1o9Cc7YV0fgAy4_SPmbJtx3cyGbcoljacU2BiisqsFXkCybMBS4nW5t4iVRYkc5znyME0biqUelCJKC_O8YtxHXep1lumUYlGb9VY93hFDdK3Go0ERhogBpoqdrk-bERmPSGID5jjX-k.6-gtactsJFdJYv6Z86SsQBtg7INHRTpdi2tSVjYYqO0&dib_tag=se&keywords=come+as+you+are+book&qid=1753937328&sprefix=come+as+you+are+book%2Caps%2C182&sr=8-1

Send us a text

Support the show

Every Friday Morning.

x

Join me and my "audio" journal entries. 

Listen in as I navigate through life, experiencing the good - the bad - the ugly - and everything in between. 

Sharing nuggets of wisdom and life-hack snippets as I learn and as I grow.

Not a life coach - not a celebrity with celebrity friends. Just a Welsh girl - hustling alone in the Middle East. 

Expect doses of personal development - entrepreneurship - manifestations - positivity - dating dramas - spirituality - synchronicities - book wisdom - daily rituals ...... and plenty of other madness that crosses my path. 

Love Abbie
x

• No. of episodes: 75
• Latest episode: 2025-07-31
• Education Business Self-Improvement Entrepreneurship

Where can you listen?