Reset: Somatic Sessions - Guided Meditations and Somatic Practices for Nervous System Regulation

Katy Michael - Reiki by the Sea

Hi, and welcome to Reset: Somatic Sessions from Reiki by the Sea.
This is your space to slow down, reconnect, and gently return to your body.
These guided audio experiences blend somatic movement, meditation, and nervous system support to help you release tension, regulate stress, and restore a sense of inner calm.
Rooted in the connection between mind and body, these sessions gently guide you out of overwhelm and back into presence.
So go ahead, press play, soften your focus, and let your body lead.

No. of episodes: 6

Latest episode: 2026-05-02

Health & Fitness Alternative Health

Where can you listen?

Episodes

How many episodes are there of Reset: Somatic Sessions - Guided Meditations and Somatic Practices for Nervous System Regulation?

There are 6 episodes avaiable of Reset: Somatic Sessions - Guided Meditations and Somatic Practices for Nervous System Regulation.

What is Reset: Somatic Sessions - Guided Meditations and Somatic Practices for Nervous System Regulation about?

We have categorized Reset: Somatic Sessions - Guided Meditations and Somatic Practices for Nervous System Regulation as:

Health & Fitness
Alternative Health

Where can you listen to Reset: Somatic Sessions - Guided Meditations and Somatic Practices for Nervous System Regulation?

Reset: Somatic Sessions - Guided Meditations and Somatic Practices for Nervous System Regulation is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Reset: Somatic Sessions - Guided Meditations and Somatic Practices for Nervous System Regulation start?

The first episode of Reset: Somatic Sessions - Guided Meditations and Somatic Practices for Nervous System Regulation that we have available was released 9 April 2026.

Who creates the podcast Reset: Somatic Sessions - Guided Meditations and Somatic Practices for Nervous System Regulation?

Reset: Somatic Sessions - Guided Meditations and Somatic Practices for Nervous System Regulation is produced and created by Katy Michael - Reiki by the Sea.