040 Overcoming Addiction with Rochelle Knowles

Reignite Your Fire with Polly Bagley · 2023-03-07

21:22

My guest today is Rochelle Knowles, a certified health, life and healing coach, EFT and meditation practitioner, and a trauma informed therapist. Rochelle helps people break down limiting beliefs, fears or anxieties, rebuild self-love and confidence, discover their purpose and have better mental health.

Many of us have come to the coaching space through experiencing exactly what we are now supporting our clients in going through. So Rochelle, through her commitments or a healing journey, has built a successful life coaching business and a brand called Mindful Eyes, and an online mindset membership and Self Help School. Her mission is to disrupt the mental health space by changing the stigma attached to getting help for your mental health.

What You’ll Learn:

How to recognise the pivotal moment when you know that you need some help

What the biggest fear about stopping your addiction is and how to overcome it

An exercise that can be a big turning point in the addiction overcoming journey

What improves in your life after facing the addiction

How to use your pain to feel your purpose

What to do if you want to succeed in life but you keep holding yourself back

Allow Rochelle to inspire you if you're going through the hardest moments of your life. All of these things are leading you towards some kind of growth, a new drive or redirection. So if you're not feeling yourself right now, there is a reason for that, and there is a message in it.

Resources:

Connect with Rochelle Knowles: https://www.mindful-eyes.com/

Rochelle’s Instagram: https://www.instagram.com/mindful__eyes/

Self Help School https://www.instagram.com/self_help__school/

Learn more about my group programme https://followyoursunshine.me/coaching-programmes-events

Follow me on Instagram: https://www.instagram.com/iampollybagley

Visit my website for all of my services and offerings: https://followyoursunshine.me

Email me at: [email protected]

Reignite Your Fire with Polly Bagley

The Reignite Your Fire podcast is for ambitious women who are ready to unapologetically show up as their best selves and consciously create a life that feels incredible on the inside.

Hosted by Polly Bagley, certified Mindset Coach, EFT practitioner, spiritual mentor and writer, the podcast brings together a compelling combination of the cornerstones of mindset and spirituality required to transform your life from struggle to success, surviving to thriving, and riddled with limiting beliefs to feeling limitLESS! This is the show for you to develop your self-belief and alignment, and let go of all of the mindset blocks, subconscious conditioning and energetic resistance that’s holding you back from living the dream life that you’re truly deserving of.

So if you’re ready to step into your highest timeline by learning the industry’s best practical psychology tips, spiritual shifts and mindset miracles, hit that follow button and get ready to light up your life from the inside out.

Follow Polly on Instagram @iampollybagley

Visit her website for all of her services and offerings at followyoursunshine.me

Where can you listen?

Episodes