Reframe

Welcome to Reframe — the podcast where we’re redefining what’s possible, one mindset shift at a time! 

I’m Jess, your guide on this journey to help you to rewrite your stories and transform from the inside out, stepping into a life that not only looks amazing but feels amazing too.

Let’s dive into how small changes in the way you think, can lead to big changes in the way you live.

This is Reframe

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If you have any questions/ feedback I'd love to hear from you! You can reach me on Instagram:

https://www.instagram.com/the_journalclub 

https://www.instagram.com/jessicaaveyuk

📧 or via email - [email protected]

✨ If you're ready to dive into the reframe work I'd love to welcome you into Heal to Reveal  - https://thejournalclub.mykajabi.com/offers/jpo8uof2/checkout

✍️ To join The Journal Club Community - 

https://thejournalclub.mykajabi.com/offers/JPL82vMt/checkout

Oh and if you loved this and found it useful please do give this podcast a 5* rating and make sure to share it with a friend/ on your socials ... don't forget to tag me @the_journalclub so I can thank you personally! ⭐⭐⭐⭐⭐

• No. of episodes: 5
• Latest episode: 2025-01-13
• Education Health & Fitness Self-Improvement Mental Health

Where can you listen?