Redefining Strength is the podcast for anyone in their 30s, 40s, and 50s who wants to get fitter, stronger, and more mobile for life. With over 15 years as a personal trainer and thousands of clients coached, I’ll show you how tools like the TRX suspension trainer can help you discover the training method that truly works for you.
There are 3 episodes avaiable of Redefining Strength.
We have categorized Redefining Strength as:
Redefining Strength is available, among others places, on:
The first episode of Redefining Strength that we have available was released 21 August 2025.
Redefining Strength is produced and created by Rob Carr.
