My journey to be as fit as possible at 50.
Each week I will post an update on my training and what I am doing to be fit for the life that I want to live, I turned 49 on the 27th March 2023.
I will be following the principles of my "Fit for Life" programme, find out more about this here www.phillyoungcoaching.co.uk/fitforlife180
There are 21 episodes avaiable of Project Fit for Life @50.
We have categorized Project Fit for Life @50 as:
Project Fit for Life @50 is available, among others places, on:
The first episode of Project Fit for Life @50 that we have available was released 25 March 2023.
Project Fit for Life @50 is produced and created by Phill Young.
