Iona Mumby
Pregnant & Strong
- No. of episodes
- 9
- Latest episode
- 2026-03-23
Where can you listen?
Welcome to Pregnant & Strong - this podcast aims to help more people feel mentally and physically strong in pregnancy. From myth busting, to conversations with experts - many mums themselves, to practical tips and sharing of research - the aim of each episode is to leave you feeling motivated and, most importantly, empowered to move more during your pregnancy and in turn feel stronger.