Pregnant & Strong

Pregnant & Strong

Iona Mumby

Welcome to Pregnant & Strong - this podcast aims to help more people feel mentally and physically strong in pregnancy. From myth busting, to conversations with experts - many mums themselves, to practical tips and sharing of research - the aim of each episode is to leave you feeling motivated and, most importantly, empowered to move more during your pregnancy and in turn feel stronger.

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Pregnant & Strong?

There are 9 episodes avaiable of Pregnant & Strong.

What is Pregnant & Strong about?

We have categorized Pregnant & Strong as:

  • Health & Fitness
  • Fitness

Where can you listen to Pregnant & Strong?

Pregnant & Strong is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Pregnant & Strong start?

The first episode of Pregnant & Strong that we have available was released 30 January 2026.

Who creates the podcast Pregnant & Strong?

Pregnant & Strong is produced and created by Iona Mumby.