
EP 1. Why Trusting Yourself is the Ultimate Power Move
How often do you hesitate, knowing deep down what you should do but still waiting for permission to act? In this first episode of Powerful by Design, we’re getting real about the cost of self-doubt and what it truly means to trust yourself in a world that profits from your hesitation.
This isn’t about perfection or always getting it right, it’s about learning to back yourself, build unshakeable inner strength, and stop outsourcing your power. I share my own journey with self-trust, why feedback isn’t the same as dependence, and how to start reclaiming your voice right now.
You’ll walk away with three practical ways to build self-trust, challenge old narratives, and start leading from within so that you can move with conviction in every area of your life.
Because self-trust isn’t a nice-to-have, it’s a power move. And when you stop doubting who you are, you become unstoppable.
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Disclaimer
The Powerful by Design Podcast and all content shared by Danielle McDonald is intended for general informational and educational purposes only. The views, thoughts, and opinions expressed are those of Danielle and are not a substitute for professional advice, diagnosis, or treatment.Listeners should not disregard or delay seeking advice from a medical doctor, therapist, or other qualified health professional based on information shared in this podcast or associated materials. Use of any information provided is at your own risk.
Powerful by Design
Powerful by Design is your unapologetic guide to unleashing your self-expression and living boldly. Hosted by Danielle McDonald, Founder of ATHLETESIA, Pilates Instructor, Yoga Teacher, and Breath Coach, this podcast brings her signature Feel, Explore & Connect method to the mic, blending holistic insight with no-BS strategies.
From fitness, mental health, wellbeing, wellness, and entrepreneurship, Danielle cuts through the noise and challenges the moulds that hold us back. Each episode delivers personal stories, candid conversations, and practical tools to help you break the rules, burn the blueprint, and take action that actually sticks.
If you're ready to ditch the expectations and become Powerful by Design, this is your space, whoever you are, wherever you're starting from.
- No. of episodes: 8
- Latest episode: 2025-05-15
- Education Health & Fitness Self-Improvement Mental Health