Eps 11: Sleep during Illness - SOS

During this (very festive) episode, Heidi discusses the seasonal topic of illness and how that impacts sleep - all very topical given her daughter was in the early throws of bronchiolitis when recording this episode!

Depending on the illness, Heidi gives her top tips on dealing with sleep during illness including; how to make your little ones more comfortable, boosting their immune systems and also ensuring their sleep is as easy as possible during these hard times.

In addition to this, how best to continue with your successful sleep habits during times of illness and how to get back on track (if indeed you need to!).

Heidi also talks to model, influencer and Mummy of two Laura Coleman about her view of motherhood so far, including dealing with sleep (or lack of) and balancing two babies.

This episode is for EVERY parent as we hit peak winter season of illness and time taken off childcare and work and is sponsored by BioGaia - our favourite probiotic supplement to help boost immunity - use code PPBABY20 for 20% off https://uk.biogaia.com/

Each week join Heidi, infant sleep coach, parenting expert and Mummy of 3, for an in depth dive into some of the most commonly asked questions within the early years.

 From colic and unsettled newborns, to tantruming toddlers refusing to go to bed - Heidi has over 20 years experience in caring for small children and has tons of useful experience and advice to share. 







 

• No. of episodes: 11
• Latest episode: 2024-12-16
• Kids & Family Parenting

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