044 : Learn to feel better with Andrew Duthie
We've spoken before about the importance of physical exercise and strength for the job we do on previous episodes of the podcast. We've also spoken about the benefits of community to bolster mental health but today going to be focusing more on mental health as we speak to Cognitive-behavioural therapist Andrew Duthie.
PERSPECTIVE
Welcome to Perspective, a podcast for wedding creatives, where we sit down, often with a special guest, and talk about our many years of experience in the wedding industry so you can learn from us and to help grow your wedding business.And who are we? We are Simon & Gregg, together we’re Cinemate Films, Scottish-based wedding filmmakers who love nothing more than drinking coffee and talking shop with others in the wedding industry.
Where can you listen?
