Pause Purpose Play

Michaela Thomas

Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you.

In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships.

The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work.

My new book, The Lasting Connection, is available now from all good bookshops.

Where can you listen?

Episodes

How many episodes are there of Pause Purpose Play?

There are 200 episodes avaiable of Pause Purpose Play.

What is Pause Purpose Play about?

We have categorized Pause Purpose Play as:

Education
Health & Fitness
Self-Improvement
Mental Health

Where can you listen to Pause Purpose Play?

Pause Purpose Play is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Pause Purpose Play start?

The first episode of Pause Purpose Play that we have available was released 7 August 2020.

Who creates the podcast Pause Purpose Play?

Pause Purpose Play is produced and created by Michaela Thomas.