#46 Chris Tibbetts - How To Get A Handle On Emotional Eating & Drop 110KG

Paul Mort Talks Sh*t · 2021-10-21

01:14:14

In this episode, join Paul Mort and ex-emotional eater, Chris Tibbetts. Chris has overcome a BAD relationship with food and managed to drop 110KG which has drastically improved the quality of his life in all areas

Here's what we covered;

How fat Chris REALLY was when he was MORBIDLY obese, What ‘triggered’ him to make a change, How he lost 110kg AND KEPT IT OFF, WHY we eat junk and get drunk (and why its nothing to do with willpower) and How to get a handle on BINGE EATING

And much more...

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Paul Mort Talks Sh*t

The Paul Mort Talks Sh*t podcast was created August 13th 2020 after much request to meet the high demand that there was for guests to come and "shoot the sh*t".

This laid-back, conversational approach to podcasting allows the authenticity and rawness of personal journeys through life, from both host and guests, to shine through and resonate with the masses.

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