
66. Why Swaddling Is Your Newborn’s Best Friend
Swaddling your newborn might feel like wrestling a tiny octopus into submission, especially when those little arms keep breaking free at 3AM. Many new parents abandon the practice entirely, convinced their baby "hates" being wrapped up, not realizing they're mistaking the process for the result.
Swaddling recreates the cozy containment babies experienced in the womb, helping them adjust to sleeping on their backs - a position that feels unnatural to them but keeps them safe. When babies spend nine months curled up in a ball and suddenly find themselves flat on their backs with arms and legs free to flail, their startle reflex takes over, waking them repeatedly throughout the night. The right swaddling technique addresses this disconnect between what feels natural to babies and what keeps them safe during sleep.
Join me this week to learn the power of proper swaddling. You'll discover why that "fighting" during the swaddling process doesn't mean your baby hates being swaddled, and learn exactly when and how to transition away from swaddling as your baby grows. Most importantly, you'll gain confidence in creating that snug, womb-like environment that helps newborns feel secure and sleep soundly.
Get full show notes, transcript, and more information here: https://happyfamilyafter.com/66
Want to join the fun and never miss an episode? Subscribe to Happy Family After on your favorite podcast app! Follow us on Instagram at https://www.instagram.com/happyfamilyafter/ or visit https://HappyFamilyAfter.com to ask questions, share your thoughts, or even roast your baby (yes, really!).
Need real-life support? Learn more about our in-home postpartum and newborn care services here: https://happyfamilyafter.com/in-home-care/
Send us a DM on Instagram here https://www.instagram.com/happyfamilyafter/ or on my personal Instagram here https://www.instagram.com/delvadean/
Parenthood Prep
Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place.
Join baby and parenting expert Devon Clement as she shares her supportive, non-judgmental approach to help you find peace of mind and confidence as a new parent, and figure out YOUR way of doing things.
For more information on how Devon can support you to navigate the early days of parenthood and help you and your child get the rest, nourishment, and most importantly SLEEP, that you deserve, visit https://happyfamilyafter.com/
This is the show for you if you find yourself asking questions like:
*How do I get my baby to sleep?
*How to cope with extreme tiredness as a new parent?
*How can I get more sleep as a new parent?
*What are the best ways to care for my baby?
*How can I make sure I’m doing everything right for my child?
*How can I prepare myself to be a new parent?
*What do I need to know before becoming a parent?
- No. of episodes: 68
- Latest episode: 2025-07-14
- Education Kids & Family How To Parenting