“We’re So Busy”: Are We Running Toward Something or Away From Something?

In a world that glorifies busyness, have we stopped to ask ourselves why we’re always on the go? In this episode, Courtney and I unpack the difference between true productivity and the kind of busyness that simply fills space. Are we chasing something meaningful, or are we using packed schedules to avoid what’s really on our minds?

As we wrap up, we leave you with a challenge: Could you unplug for an entire day? No phone, no tablet, no TV—just you, your thoughts, and the quiet. Let’s see what happens when we step away from the distractions and sit with what’s real…stay tuned for Thursday’s YouTube video where we’re putting it to the test.

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Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time!

For advertising opportunities please email [email protected]
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy

• No. of episodes: 109
• Latest episode: 2025-05-26
• Society & Culture Health & Fitness

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