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Outrun The Menopause
Nicky Edwards

Outrun The Menopause

No. of episodes
6
Latest episode
2022-12-23
Health & Fitness

Where can you listen?

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Physiotherapist & avid runner Nicky Edwards discusses everything about running & the Menopause. Menopause is still such a taboo topic with little education. Most of us collide head on with menopause with no chance to brace for impact. How are we supposed to manage the hormonal roller coaster of hell & the significant impact on our mind & body if don't know anything about it? Running (& exercise in general) is a fantastic way to help manage menopausal symptoms & prevent many of the detrimental physical & emotional effects of menopause.This podcast is here to help you #outrunthemenopause

Episodes

Questions & Answers

How many episodes are there of Outrun The Menopause?

There are 6 episodes avaiable of Outrun The Menopause.

What is Outrun The Menopause about?

We have categorized Outrun The Menopause as:

  • Health & Fitness

Where can you listen to Outrun The Menopause?

Outrun The Menopause is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Outrun The Menopause start?

The first episode of Outrun The Menopause that we have available was released 1 October 2022.

Who creates the podcast Outrun The Menopause?

Outrun The Menopause is produced and created by Nicky Edwards.