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On The Mend

On The Mend

High Performance

On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.


Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.


This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.

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Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of On The Mend?

There are 30 episodes avaiable of On The Mend.

What is On The Mend about?

We have categorized On The Mend as:

  • Education
  • Health & Fitness
  • Self-Improvement
  • Mental Health

Where can you listen to On The Mend?

On The Mend is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did On The Mend start?

The first episode of On The Mend that we have available was released 13 July 2023.

Who creates the podcast On The Mend?

On The Mend is produced and created by High Performance.