Nutri Upgrade

Natalia Kay

Embark on a healthier diet and lifestyle with guidance from an experienced nutritionist and weight loss expert, Natalia Kay, who's overcome weight struggles, IBS, PCOS, PMS, and depression through nutrition. Expect science-backed tips, eye-opening facts, busting myths, real-life stories, a serious boost of motivation and reshaping your perspective on healthy eating. Discover how diet impacts everything in your life: from your mood, productivity and daily energy to your personality traits, symptoms and disease risk. Ready to upgrade your life? Tune in and follow!

No. of episodes: 24
Latest episode: 2024-05-14
Health & Fitness Nutrition

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Nutri Upgrade?

There are 24 episodes avaiable of Nutri Upgrade.

What is Nutri Upgrade about?

We have categorized Nutri Upgrade as:

Health & Fitness
Nutrition

Where can you listen to Nutri Upgrade?

Nutri Upgrade is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Nutri Upgrade start?

The first episode of Nutri Upgrade that we have available was released 26 April 2023.

Who creates the podcast Nutri Upgrade?

Nutri Upgrade is produced and created by Natalia Kay.