Episode 43 - Beneath the Surface: Shadow Work, Self-Worth & Retrograde Reflection
This episode dives into the raw, often unspoken terrain of shadow work, especially the parts of us that surface during retrograde season. The ones that whisper “you’re not doing enough”, or “you’re too much again.” The parts that keep us over-giving, over-apologising, over-achieving, or stuck in cycles of self-criticism.
We explore how these patterns live in the body, the birth chart, and our everyday lives. For us, this shows up most vividly in the challenges we face as mothers - where the pressure to hold it all can expose the deepest cracks in our sense of worth.
This is a conversation about truth, tenderness, and self-inquiry. About coming home to yourself. And about how the retrogrades, far from punishing us, are inviting us into greater wholeness, if we’re brave enough to look within.
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You can check out our respective websites and social media here:Becky:
www.instagram.com/sheknowsspirit
Laura:
North Node: The Yoga & Astrology Podcast
Our intention is to bring insightful, down-to-earth, but deep soul conversations, exploring how you can connect and stay on purpose with your True North Alignment through the transformative lenses of yoga and astrology.
- No. of episodes: 43
- Latest episode: 2025-07-18
- Religion & Spirituality Health & Fitness Alternative Health Spirituality
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