Understanding Your Child’s Anger: A Guide for Separated Mums 🎙️

Join therapist and separated mum Hannah in this heartfelt episode of My Thriving Child, as she explores the challenges and breakthroughs of supporting children through big emotions like anger. Hannah offers practical advice and insights to help mums navigate these moments with confidence and compassion.

🌟 Highlights Include:

The Thermostat vs. Thermometer Approach: How to stay calm and guide your child through their anger. Recognizing Triggers: Identifying what’s really driving the anger in you and your child. The Three Steps to Reconnect: Reaffirm love, establish boundaries, and co-create plans for emotional regulation. Role Modeling Regulation: Teaching your child by practicing alongside them.

💡Check out the free PDF guide for exercises to help you and your child unpack emotional moments and develop a proactive plan for future challenges.

You are not alone on this journey. Together, let’s ensure your children don’t just get by—they thrive.

My Thriving Child

Hey there, incredible mamas! Ever find yourself on this rollercoaster journey of separated motherhood, trying to get it right for your children but never knowing if you are doing a good enough job, wishing you had a wise therapist who has been through it all before whispering some serious wisdom into your ear? Well, buckle up because you're in for a treat with the My Thriving Child podcast hosted by the amazing therapist and leading expert in the field of what children need to thriving during and after divorce, Hannah Strong.

Hannah, a therapist and separated mum dives into the nitty-gritty of being a separated mum with all the warmth, insight, and a dash of professional know-how. Hannah spills the beans on the highs, the lows, and everything in between when it comes to raising resilient and thriving kids post-separation.

In each episode, Hannah unpacks the real-deal struggles and victories that come with the territory. She doesn't just share stories; she hands you actionable tools! Whether you're a seasoned mum navigating co-parenting complexities or a fresh face to the separated-mum scene, there's something here for you.

This podcast isn't just about advice; it's a lifeline for those moments when you need a virtual hug or a cheerleader in your corner. Plus, every episode comes with a bonus – a free guide in the show notes, because why not make thriving in separated motherhood a bit more straightforward!?

So, whether you're sipping your morning coffee or stealing a quiet moment before bedtime, tune in to the My Thriving Child podcast for your weekly dose of camaraderie, clarity, and a roadmap to your children thriving through the twists and turns of growing up with separated parents.

Get ready to laugh, cry, and conquer this journey together. Hannah has your back, mama!

• No. of episodes: 18
• Latest episode: 2025-06-17
• Kids & Family Parenting

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